Already forgot your New Year’s resolutions? No worries – because Spring actually seems like a much more appropriate time to reflect on all of the ways you can begin to improve your mind, body & spirit. Wouldn’t you agree that wanting to feel better about yourself becomes a lot easier at the conclusion of winter… just as every single living thing around us starts flourishing in striking color and bursting with a vibrantly renewed energy?
Yes, Spring is absolutely the perfect season to talk about Wellness.
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is generally used to mean a healthy balance of the mind, body and spirit that results in an overall feeling of well-being.
That is why we wanted our March-April Giveaway Prize to be different than the rest. Over the next two months EVERY new patient who comes to our office, and those who REFER a new patient will be entered to win a Wellness Gift Basket – valued at over $400!!! It includes a Fitbit Charge, a Sonicare toothbrush, $100 Nike Store Gift Card, $50 Gift Card to Under Armour, water bottle with carrying case, Wellness journal, and various samples of health products.
Here, at Eastern Shore Dental Care, we look at the big picture. A beautiful smile is not just more aesthetically pleasing, but it’s also a snapshot into how well a person cares for their overall health and well-being. If you’re mindful of your oral health – what you eat and drink and how often you brush and floss – we guarantee that you will be well on your way to achieving an optimal level of wellness.
Why does this matter? Because everything we do and every emotion we feel relates to our well-being. In turn, our well-being directly affects our actions and emotions. It’s an ongoing circle. Therefore, it is important for everyone to strive for wellness to reduce the risk of illness, reduce stress and ensure positive interaction.
Eat better, look better, feel better – and most importantly, LIVE better.
Until next time,
The Team at Eastern Shore Dental Care.